Saturday, September 10, 2011

How I Meditate – Examen by Darren Rowse

How I Meditate – Examen � Darren Rowse: As I mentioned above – if you don’t share my faith background I still think that much of it can be helpful. Stage 4 in particular is really useful for reflection. As I mentioned in the ‘note’ above – the practice of just setting aside time to think about how you live, react to situations and to notice the patterns that you slip into can be an enlightening one.

I love this meditation because it’s not overly ’spiritual’ and is quite practical. It does force me to stop, still myself and just ‘be’ for a few minutes each day but I find it also challenges me to work on aspects of myself that are slipping and also gives me a space to process and deal with the crap that life can throw at us and move forward.

The End Game

Rather than start another blog I think I can use the Thoughts Illustrated blog to journal my recently inagurated search for spiritual discernment.

The impetus for the search comes from two primary sources.
  1. the recognition of the need for an end game to address the issues of the last part of life, especially those that arise from Ginny's cancer and also those that effect me as I "grow" older.
  2. the eposure to Ignation spritiuality from the initial spark of the commencement speech at Melissa's graduation from Santa Clara in June, where the operative theme was For Others.
In the succeeding months, Anne led me to connect with Fr. Charlie Gagan who introduced me to the spiritual exercise ( prayer) devised by St. Ignatius called the Examen which is treated in detail in the link below.

Consciousness Examen by George Aschenbrenner, SJ –

The Examen is a form of prayer designed to increase your spiritual discernment in a twice daily review of the ongoing process of your life .

I have tried to get going with the Examen, knowing that it requires a faith in God that I do not at present possess. But it appears to be a possible pathway for developing the spiritual element of my "end game". We shall see.

Thursday, June 09, 2011

David McCandless = visualizing data

This TED Talk video speaks for itself. Take the time to
see what it means.

Sunday, May 29, 2011

The mobile tool kit (draft)

iPad2 (for composing, "reading" and conversing)
  1. Flipboard ( with Flipboard for dummies included)
  2. Bret Victor's Magic Ink and Visual compilation tools
  3. Our Choice example
  4. Sketchbook Pro with stylus
  5. Keynote and Resonate for designing, rehearsing and presenting stories
iPhone 4 for connecting and small format viewing and composing

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Bret Victor, beast of burden

Bret Victor, beast of burden

Thursday, April 14, 2011

Steven Johnson "Where good ideas come from"

This voice-over speed graphic illustration gets the author's point across in seconds - with the final image a composite of the entire talk - Excellent Return on Attention (ROA)

Friday, April 08, 2011

moleskine art

Saturday, February 26, 2011

the google art project - create your own personal art museum

The Google Art Project uses the google streetview technology to acquire 360 degree views of fine art on the walls of museums where they are displayed.

The Art Project offers you the opportunity to create a personal "museum" Eye candy at its best. take a look.



Ti panel